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Διατροφή | cymVolon

Posts Tagged ‘Διατροφή’

Russian Cuisine

Cooking Recipe: Pirozhki (Russian Cuisine)

Pirozhki (plural form of pirozhok, Russian: пирожок, пирожки, which means a little pirog), sometimes transliterated as pyrizhky (plural from Ukrainian: пиріжок), is a generic word for individual-sized baked or fried buns stuffed with a variety of fillings. Pirozhok (Russian: пирожок, singular) is the diminutive form of the Russian cognate pirog (Russian: пирог), which refers to [...]

Cooking Recipe - Chocolate

Cooking Recipe: Loukoumades with Banana and Chocolate (Greek Cuisine)

Loukoumades (Greek), lokma tatlısı or simply lokma (Turkish) or lokmades (Cypriot) (Greek: λουκουμάδες, singular λουκουμάς loukoumas, luqmat al-qadi (Arabic:لقمة القاضي, Persian: بامیه bamieh, see etymology below) are a kind of fried-dough pastry made of deep fried dough soaked in sugar syrup or honey and cinnamon, and sometimes sprinkled with sesame. In ancient Greece, these deep [...]

Cooking Recipe - Hindu

Cooking Recipe: Shrimps with Avocado Salad (Emmanuil Boukis)

The avocado (Persea americana) is a tree native to Central Mexico, classified in the flowering plant family Lauraceae along with cinnamon, camphor and bay laurel. Avocado or alligator pear also refers to the fruit, botanically a large berry that contains a single seed. Avocados are commercially valuable and are cultivated in tropical and Mediterranean climates [...]


Cooking Recipe: Little Cheese Balls

Cheese is a food derived from milk, produced in a wide range of flavors, textures, and forms. It consists of proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. It is produced by coagulation of the milk protein casein. Typically, the milk is acidified and addition of the enzyme rennet [...]

Cooking Recipe - Meat

Cooking Recipe: Fried Pork Bites (Emmanuil Boukis)

Fried bites of pork is also a Greek appetizer. Made by small pieces of pork or chicken, which are fried in oil with salt, pepper and a mix of spices, while often we can add wine or ouzo. Fried bites of pork is also called bekri-meze and it depends on the amount of wine we [...]

Cooking Recipe - Orzo

Cooking Recipe: Chicken strips with Orzo and Mushrooms (Emmanuil Boukis)

Orzo (Italian for “barley“, from Latin horde-um, also risoni (It.: “big rice”) is a form of short-cut macaroni, shaped like a large grain of rice. Orzo can be served alone, as a soup accompaniment, as part of a salad, or baked in a casserole. Orzo is similar to kritharáki (“little barley”) and manéstra in Greek cuisine, [...]

Cooking Recipe - Pizza

Cooking Recipe: Pizza with Vegetables and Mushrooms (Italian Cuisine)

Pizza is a very easy and popular Italian cuisine recipe. Depending on size, it can be served as an individual dish or part of a family course. According to tradition a family-sized pizza is to be cut into eight pieces. Pizza with vegetables and mushrooms is a classic Italian meal, one that all parents would [...]


Emmanuil Boukis: Thoughts about Feeding (Part 1)

The word “διατροφή” (= nutrition; similar meanings: feeding) is found in ancient Greek from the 5th century BC in Xenophon’s works, having almost the same context as which we use it today. Nutrition or alternatively, diet, originally meaning the provision of proper food intake as the means to our survival, reveals and affects people’s lifestyle [...]

Cooking Recipe - Rice

Cooking Recipe: Alexander’s Rice (Emmanuil Boukis)

Rice can be an excellent escort for many dishes. But be cautious that rice has its own character and it can outshine a course! So if it’s intended to accompany meat or fish, marinating it first is advised, so that to achieve a very tasteful and harmonious dish.


Cooking Recipe: Frozen Yogurt (Emmanuil Boukis)

An easy, refreshing and fast recipe with yoghurt that everyone will enjoy in summer. We can add whatever syrup we want (instead of honey) and get a new prescription each time. We can serve with any of the following: nuts, sprinkles, melted chocolate and biscuit crumb.

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