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This is why you shouldn’t eat chicken every day

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Not many people know about the consequences of eating too much chicken

Chicken is widely considered to be one of the most versatile types of meat. It’s absolutely true that we often tend to use chicken in many a meal. Even though chicken is usually known as a healthy choice, that doesn’t mean it’s a good choice to serve this bird on a daily basis. Here’s why!

Eating chicken

Plenty people will serve chicken on a regular basis. Not only is it a good fit for many dishes, but it’s also relatively easy to prepare, and a lot of people like it. Another reason why a lot of people choose chicken, is because it’s a lean type of meat. It contains a lot of protein, while its fat contents are low compared to red meats. That sounds like plenty of good reasons to eat a lot of chicken, right? Well, no. It could lead to a few of the following problems.

Too much chicken

We know a varied diet is the key to a healthy lifestyle. This is also true for eating chicken: too much of the same thing isn’t beneficial, as it can lead to health problems. Excess consumption of chicken is bad for your weight, for your heart, and you run an increased risk of coming down with food poisoning.

Read more about the risks of eating too much chicken on the next page.

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